How To Grocery Shop When You’re Counting Macros

So after sharing on IG stories how I approach grocery shopping when counting macros, I figured I’d compile some of these tips I use into a blog post. Several of you messaged me saying that hearing my thought process over IG stories was helpful so here is something a little more concrete that you guys […]

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How to Track Macros When Not Eating at Home

So, macros seem to be a popular topic lately (if you don’t know what macros are, you can read my blog post here). Counting macros can be tricky enough at first, like anything, it really does take practice! But once you’ve gotten it down at home, here comes the other hard part, how do you […]

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