A Day of Eating (Bulking Style)

Hey guys! So I asked y’all recently though Instagram if you’d be interested in seeing a food diary of mine even though I’m currently bulking and may not be super pertinent to everyone. But, since several of you said yes, well, here you go! So most days I just kind of scavenge around and eat […]

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My Top 10 Shake + Smoothie Recipes

As some of you may know, I am coming to the end of my liquids era (whoo)!! However, I’ve definitely found some really good smoothie/shake recipes along the way. I made sure to save the recipes for all my favorites; some are nice and “clean”, while others are more decadent. *For every recipe I added […]

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No Sugar? No Flour? No Problem.

Aside from trying to limit my wine intake, eating healthy for me is not super difficult. Trust me, I love a plate of crispy french fries, and don’t get me started on pizza, but in general I enjoy the taste of healthier foods. However, most days I do get a craving for something sweet. This […]

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Rigatoni and Cauliflower al Forno

Over the holidays, the NY times proved to have some pretty amazing recipes. While not all of them were the healthiest options, this was fine with me as it was over thanksgiving and Christmas. However, now that most of us are back to our healthy routines (or trying for that matter), there were a few […]

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Lettuce Wraps for the Win

Throughout the week, I try to eat fairly healthy and exercise regularly (more on that later), but I always like try out new recipes that are healthy yet delicious. As a result, I have found a ton of great recipes that are good for you and taste amazing! Dinner tonight was just that. I found […]

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