How To Gain Weight + Build Lean Muscle

Hey friends! So I asked you all on IG stories if you’d be interested in me blogging about this topic and over 95% of you said yes! Which I was kind of surprised about to be honest, but I’m so happy to talk about this because I think there is a lot of questions and […]

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How to Figure Out What Your Macros Should Be

Hey guys, so how you decide on what your macros should be his is a fairly common question I get, and for good reason! A lot of people who I talk to want to start counting macros but aren’t too sure how to make the first step. Learning how to count macros themselves can be […]

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My Top 10 Tips For Counting Macros

Hey guys! So I’ve been trying to brainstorm blog topics lately–sometimes it’s hard to come up with content ya know!? Anyways. I was looking back at my most popular blog posts with you guys, and well, macros seems to be a hot topic 😉 So, I figured I’d compile some of my top tips for […]

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Should You Count Macros?

I’ll be the first to say it, counting macros is not for everyone, and that’s okay! But for some people, myself included, it has really changed the way I perceive food and how I choose what goes into my body. When I first heard of macros I thought that it was a restrictive way of […]

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Why Macros?

Hey beautiful people! If you caught my most recent post, I gave what I thought was kind of an introduction to macros; some macro Q&A–so hopefully that was helpful in terms of clarifying any of the basics. So, to give some background regarding my eating habits/diet. Side note, I hate the word “diet.” It always makes me […]

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